Teaser Party

A two-hour introduction to Exotic dance fitness. The Teaser Party will consist of a 20-minute warm-up with an introduction to some basic exotic dance moves and techniques eventually incorporating the chair, boa, and other accessories; and finish with 10-minutes of stretching and a cool-down. Parties can be held at home or another location upon request. Please call to schedule a time and location.

Pole Party

A two-hour intoduction to Pole dance fitness. The Pole Party will consist of a 20-minute warm-up; and ten to twelve basic pole moves will be introduced with time for everyone to play on the pole; and finish with 10-minutes of stretching and a cool-down. Class will be tailored to the skill level of the participants. Please call to schedule a time and location.